One day, you or someone you love will need medical care.
Will you be ready?
We help patients, caregivers and the people who treat them find their voice, before the crisis, during the storm, and in the different reality that comes after.
Maybe you recognize yourself here
If any of this sounds like you, you are in the right place.
We help you find your voice before you need it most
Your voice, your rules
Advocate with doctors, talk to family, navigate life under new rules.
You count too
Carry someone through this without disappearing inside it.
Resilience first
Nervous system, mindset and readiness in place before you need them.
Change from within
Physicians, guides and patients who have lived it, changing care firsthand.
We guide you to
- reframe stress and strengthen resilience
- navigate shared medical decision-making
- find deeper purpose and meaning
- honor the pain of grief
- amplify the mind-body connection
Three ways in
Start of Your Journey
Four live sessions and four letters, for the moment you realize you need to know how this works before you are inside it.
Learn moreEmbodied Transitions
A program for men moving through a change they did not choose. Led by Dr. Olaf Kuhlke, hosted by the Journey Guide Project.
Learn moreWalk With Me
Time alongside someone who has been there. We take on a small number of people, and we decide together what this needs to be.
Write us an emailWe have been on both sides of the hospital bed
Kami Norland
Resiliency Guide, Harvard Mind-Body
Mary Ann Boe
Companion in Change, 30+ years
Greg Kutcher, MD
Family Physician, Hospice Director
Corinna Gallion
Ex-Cancer Patient, Storytelling and Strategy
Stories from inside the journey
Written by a physician, a companion in change, a resilience guide and a former patient. No easy answers, no toxic positivity. What it actually looks like from in there.
Open the Blog